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The best headphones for working out are all wireless—but that doesn't mean all wireless headphones are ready to tackle a workout. A pair of gym headphones need to do more than sit there and sound good; they need to stay locked in place while you're doing box jumps or ten-mile runs, shrug off sweat (and maybe some rain), and maybe even block out the guy next to you huffing on the treadmill. And yeah, they need to fire you up as you push for a new PR.
A Guide to The Best Headphones for Working Out
Want to hop right to the best earbuds and headphones for all sorts of activities? Get right to it with these, our top picks:
- The Best Headphones for All Kinds of Workouts: Jabra Elite 8 Active, $200
- The Best Over-Ear Headphones for Working Out: Beats Studio Pro, $350
- The Best Headphones for Running: Jaybird Vista 2, $150
- The Best Headphones for the Gym: Bose QuietComfort Ultra, $299
- The Best Headphones for Swimming: Shokz OpenSwim, $150
- The Best Headphones for Walking: Apple AirPods Pro, $249
- The Best True Wireless Earbuds for Using Beyond the Gym: Beats Fit Pro, $200
- The Budget-Friendly Pick: JLab Go Air Sport, $30
- The Best Headphones for Biking: Shokz Openfit, $180
As tech has improved, the best headphones for working out have gotten better, too. Trickly-down innovation means you can find a great pair of gym-ready headphones at prices you won't, ahem, need to sweat. Battery life will outlast even your marathon training runs, and Bluetooth connections are solid enough not to get crackly even during rush hour at Crunch.
What's left, then? Well, you need to decide what style of headphones suits you best, how much you're willing to spend, and what bells and whistles you need. A lot of our favorite models can double as your everyday wireless headphones—but it's never a bad idea to have a pair that just stays in your gym bag, ready for a good session.
We did the dirty work though and found the best headphones for working out so you can focus more on your actual exercise and less on what's going on in your ears.
The Best Headphones for All Types of Workouts: Jabra Elite 8 Active
We were smitten with Jabra's Elite 7 Active, so much so that those were our favorite workout headphones for the longest time. A couple years later, and the next-gen model—the Elite 8 Actives—have taken the top spot. While you can find the predecessor on sale for about $100 now, its retail price was just $20 less than the $200 Elite 8 Actives, and we think it's worth the extra Andrew Jackson. The Elite 8 Actives feature something called ShakeGrip technology—self-explanatory as it sounds: Pop these earbuds in your ear, give your head a shake, and be in awe of how stable these stay put, even when using your favorite workout equipment. The only problem with this sturdy fit is that the earbuds essentially plug up your whole ear, and since the earbuds are made of silicone rubber, they feel like they're completely blocking up you ear in the same way an ear plug would. This might feel uncomfortable if you're used to a looser-fitting earbud, but they'll at least be more secure when you're toggling between HIIT exercises or getting your heart rate up jumping rope.
The Elite 8s also use Bluetooth Multipoint technology so you can be connected to two devices simultaneously—like if you need to go from computer to phone (given it's not a workout situation)—for seamless connectivity. Users are able to switch between adjustable active noise cancellation, as well as a transparency mode so you can remain aware of your surroundings, like say if you're running in a crowded urban area, without giving up on your tunes.
The main difference between these earbuds and the Elite 7 Actives is that the newer model have a higher dust- and waterproof rating, as well as increased battery life. The differences between the two headphones are small, we admit, but we're pretty sure the Elite 7s are about to make their way out soon as inventory depletes, and you really can't go wrong with the Elite 8s.
The Best True Wireless Earbuds for Using Beyond the Gym: Beats Fit Pro
We were eager to give the Beats Fit Pro earbuds a 2022 Fitness Award, although its price keeps it from topping this here list. One of the biggest things going for these noise-canceling earbuds is its streamlined design. The ear cups feel soft and cushy, while the shape is blessedly ergonomic compared to more bulbous fitness models from Jaybird and Jabra. That’s a huge plus if you’re looking for a multi-tasking, sweat-resistant, stylish AirPods alternative that you can wear while you’re commuting, working out, and maybe even dozing off to white noise. It’s also notably more comfortable to wear for long periods of time than the wraparound style of its predecessor, the beloved Powerbeats Pro.
Compared to the Powerbeats, you still get easy Bluetooth pairing and device switching thanks to Apple’s H1 chip, though the Fit Pros charge up with a USB-C cord instead of the standard iPhone lightning cable. The active noise cancelling mode is a plus (though maybe not quite as enveloping as that of the Airpods Pro), and there’s a transparency mode for balancing out background noise, spatial audio for a surround sound feel, and enhanced audio performance that digs into Beats’ signature bass-heavy notes without getting too murky in the mids and highs.
The Fit Pro's battery life maxes out at six hours of continuous use, and its touch controls for volume feel jankier than the dedicated buttons on the Powerbeats for crescendoing your way through a particularly punishing set of reps. The earbuds can also easily lose suction when you're in a downward dog or wobbly quadruped position that calls for resisting sweat, gravity, and motion (though they do stay put during high-intensity pavement pounding). Still, if you want one pair of buds for everything from working out to listening to podcasts to jamming to your favorite playlist on the train, consider the Fit Pros. Their crisper, more balanced sound make them well worth the upgrade.
The Budget-Friendly Pick: JLab Go Air Sport
If you have $30, you can get a pretty damn good pair of workout headphones. JLab's Go Air Sports sport a really good fit, and what they lack for in features—like active noise cancellation (just turn up your volume to tune everything—they make up for in features like water- and dust-resistance, as well as pretty impressive battery life. Their ear hook design attaches itself to your ear so you can twist and shout with abandon, while the slim charging case makes it easy to tote around, especially in your skin-tight compression shorts. For 30 bucks, you really cannot find a better pair of headphones to pop in, and definitely not a pair that'll handle your most intense workout.
The Best Headphones for Running: Jaybird Vista 2
Jaybird took everything we loved about its original Vista model, and scaled it up with the Vista 2. It earned a nod in the 2021 Fitness Awards for its souped-up sound profile, an impressive IP68 durability against sweat and dust (these can handle full submersion in water), new protections against drops, plus a better battery life at eight hours—instead of six. It's also kept up with its competitors in the sports headphone space by offering active noise cancelling and a SurroundSense feature that allows you to control environmental noise. One of the best continuous features Jaybird has in its corner is its companion app, which lets you get super precious about your EQ settings with a range of presets (or the option to add your own).
Maybe you want to dial up the bass on your headphones so it sounds like you're surrounded by subwoofers in the middle of a set—the world is your oyster. The Vista 2 still comes in a tank of a carrying case, which is a real clunker for carrying around, but not a huge setback for what's an otherwise great set of workout earbuds. And despite that annoying case (which is actually quite thin), the Vista 2 themselves offer a very secure fit for when you're running—or any other kind of active movement.
The Best Headphones for the Gym: Bose QuietComfort Ultra
Bose already makes an impressive range of noise-canceling headphones, and we are thoroughly impressed with its latest release, the QuietComfort Ultras. We’d say these might even be the overall best wireless earbuds, but they’re still fairly new and we’re still testing them out. But in general, we’d highly recommend these for the person who wants to make their over-crowded gym feel like a home gym. Being Bose, you can ensure these have great sound but they also boast one of the most impressive noise-cancelling abilities we can find. It’s almost like putting all of your rude gym co-inhabits on mute.
The Ultras have three levels of noise cancellation, which includes your basic noise-cancelling, a transparency mode, and finally, an immersion mode, where you feel like you might have just been teleported into whatever you’re listening to. Yeah, the listening experience is that good. Plus, spatial audio is a great way to make you feel less like you’re somewhere you don’t want to be—i.e. the gym—in lieu of somewhere far more exciting, i.e. Bad Bunny’s upcoming tour. And in terms of its workout abilities, these are super snug, with stability hands—replacing the usual dorky-looking ear hooks—that contour to your ear for a fit that’ll make the most aggressive headbanger blush.
The Best Headphones for Swimming: Shokz OpenSwim
Swimmers want to listen to music, too, and Shokz's OpenSwim headphones are fully waterproof (up to two meters deep) for underwater tunes. Just know that these are not Bluetooth headphones, and that they're instead an MP3 player that lets you store up to 1,200 songs on it (think an iPod shuffle but they won't go on the fritz just because of a little liquid). These open-ear headphones use bone conduction for you to hear through them, which essentially means that the speaker pads rest on your temples instead of going in or around your ears—it's not the best-quality sound, but it does allow for a pretty decent listening experience. The fit is good, and they're designed to stay put no matter how many flips and turns you're doing in the pool. They're also really light and don't feel like they're squeezing your head. Plus, the brand threw in a sleek neoprene case and a pair of earplugs to complete the underwater experience.
The Best Headphones for Walking: Apple AirPods Pro
AirPods, Pro or otherwise, aren't generally our favorite workout headphones. Something about the fit, like that little tail, just doesn't feel very secure, which is why we recommend them for someone who partakes in the occasional power walk to cross off “exercising” from their to-do list. Apple’s second-generation AirPod Pros added an extra set of ear tips so that more people could get a more tailored fit, and the in-ear fit can be tested directly on your phone to make sure you opted for the right size for your ear canal.
Even the second-generation Apple AirPods Pros with their new extra-small silicone tips feel like they might jump out of your ear while you're mid-stride. Their IPX4 makes them sweat- and water-resistant, so they can hold up against a less-rigorous workout, but if you're already an Apple user, go ahead and stick with brand loyalty. On the other hand, as regular wireless headphones, these are great with much better active noise cancellation than the OG AirPods Pros and an adaptive transparency mode that feels somewhat like witchcraft.
The Best Over-Ear Headphones for Working Out: Beats Studio Pro
Most people will prefer earbuds for working out because they're light and less likely to shift around during an aggressive sweat sesh, but you can find the occasional gym buff audiophile rocking a pair of over-ear headphones while doing their damndest to deadlift. We found the new Beats Studio Pros to be an excellent pair of headphones because of their stability and overall excellent sound quality. We were hesitant to even try running in these, or honestly any over-the-head headphones, but these managed to stay in place even during full-body exercises like a burpee or mountain climber. And if you have long hair, these could even double as a headband (OK, maybe not).
These are essentially the successors to the Beats Studio3, which we liked for their ANC capabilities, and these perform even better, so you can ignore the guy on the weight bench next on you over-exerting himself on a chest press. Another reason we like the Studio Pros is because of their tactile buttons. While a pair like the Bose 700 headphones utilize touch, the actual buttons on the Studio Pros make it easier to change the volume or switch songs if you're trying to do it mid-move. Also, the bass-heavy of the Beats are apt at boosting your favorite rap or rock socks, which are typically the bops you blast while working out.
The Best Workout Headphones for Biking or Running: Shokz Openfit
If you’re a city biker, you know that using any pair of headphones while you’re riding can be dangerous. You need a ton of spatial awareness to safely navigate all the trucks, cars, pedestrians, and other bikers zooming around the streets. The simplest way to address the problem of quiet commutes while biking is with a portable Bluetooth speaker. But if you don’t want your entire neighborhood to know you’re still listening to the Carly Rae Jepsen album from 2019, you have other options. One of the latest and greatest models is from Shokz, its Openfit headphones.
The fit here is very similar to Beats' popular Powerbeats Pro earbuds, which hook around your ear for greater stability during a sprint or bear crawl, and also come in a tank of a charging case. Our tester, an avid fitness enthusiast and runner, called these out in this year's Fitness Awards for their above-average workout-quality audio and sweatproof exterior. Critically, there's also the stellar directional audio which pumps sound into your ears without sacrificing spatial awareness on a busy road or trail. Get these if you're sick of other earbuds losing suction or slipping out during a spin around the block or a rapid movement workout.
If you have an iPhone, you get Airpods; if you have a Samsung, you go for the Galaxy Buds. In this case, you go for the Galaxy Buds 2 Pros when you need something to work out in. These are smaller, fit better than the previous model, and boast better sound quality than a lot of other headphones on this list. But the problem is that some of these earbuds' best and most essential features—like noise controls and earbud insights—are reserved for those with a Galaxy device as the companion app is only available on Android devices (sorry, iOS users). Though if you're already tapped into the Samsung tech-sphere, these are a worthwhile pair of workout headphones.
JBL has gained a reputation for its high-quality sound, a factor that rings true with the brand's Live Free 2. Its IPX5 rating isn't as good as our top pick's, but if waterproof abilities aren't at the top of your list that shouldn't be an issue. And while the Live Free 2s retail for $150, they're typically found for way less, hovering in the $75 to $100 range, putting it in line with our top-pick Jabras. If you're not using active noise cancellation, these earbuds boast an impressive 10 hours of battery life, and the fit is standard—nothing to write home about.
LG doesn't have a lot of clout in the headphone game, but its LG Tone Free TF8, a 2022 release, include some worthwhile features that make these earbuds worthy of this list. They boast something called “SwivelGrip" technology, which is just a glorified way of saying the wing tips will stay securely in your ear—something it does surprisingly well. Their matte finish is nice, but the case they come in is small but bulky enough that it juts out strangely in your pocket. Another impressive feature lives in their case: a bacteria-killing light called UVnano+ that'll help kill any funk on your earbuds. The UVnano+ only works on the gel tips, and it's only active when you're charging (wireless or otherwise) the headphones, but it's a nice touch that'll please any germaphobe who is prone to dropping their buds on the dirty subway floor.
When you think of Adidas, the first thing that comes to mind might be David Beckham’s signature soccer cleats, record-setting marathon shoes, or a particular silhouette that just can’t seem find its way out of the headlines over the past few years. What you might not think of is earbuds. But, believe it or not, Adidas is in on the audio game—and deserves some respect.
The Z.N.E. 01 ANC True Wireless Earbuds started off much more expensive, but make more sense at the newer $130 price. They're best described as solid in all ways: solid noise canceling and solid protection (an IPX5 rating, making them sweat-proof and water-resistant). Battery life is…less solid: 4.5 hours of continuous playback, and 11 more hours total when charging in the case. Amazon reviewers noted that they're loud but not exactly mind-blowing when it comes to actual audio quality, and having only three ear tips limits the ability to find a perfect fit. But the case is compact, and the crackly matte design stands out in a sea of overly glossy earbuds.
Known for its professional audio gear, Sennheiser is no stranger to excellent sound quality. The brand brings that finesse for tuning your tunes into one space where it's often been an afterthought. Sennheiser’s TrueResponse Transducer somehow squeezes exceptional clarity and bass from a tiny package, while the Adaptable Acoustic feature allows you to fine tune the EQ to match your surroundings.
And they sound even better when you look at the price, especially if you grab the Sport True on sale. You get nine (9!) hours on a charge, plus 18 more hours from the case. The ear buds come with three ear adapter sizes and four ear fins, ensuring that you can dial in the fit for maximum stability during a workout.
The only real downside is the lack of active noise cancellation. But if that's not a dealbreaker, you might just have yourself a new favorite pair of headphones, workout or not.
Ideal for athletes, adventurers or a combination of the two, Skullcandy headphones were made popular by skiers and snowboarders, so you know they can take a beating. Burpees and some laps around the neighborhood are no match for earbuds that are used to slaloming down a double black diamond or bouncing back and forth on some knee-cracking moguls.
With 44 hours of total battery life thanks to the on-the-go charging case, these are some of the longest-lasting earbuds out there, meaning you can be confident taking them out for multiple days at a time. They’re water-resistant and keep sweat and dust at bay, while the smart features like Alexa-connectivity and the brand’s music-loving audio engineers have fine-tuned the sound quality to ensure that your favorite playlist sounds exactly like it should.
Oh, and we like that Skullcandy built Tile's tracking tech into the case, so you don't waste too much time in the morning tracking down where you tossed the earbuds. (Our guess: they're in the laundry, with yesterday's workout clothes.)
What To Look For in Workout Headphones
Sweat- and water-resistance rating: Water-resistance (and dust resistance) are covered by an IP ("ingress protection") rating, which is usually shown as the letters ‘IP’ and then two digits. The first digit shows the level of dust protection, and the second digit references the water resistance. The higher the number, the better the resistance. (An X means that resistance wasn't tested.) Anything above a 1 in the second digit works for sweat and raindrops; anything 8 or above can handle being submerged in some capacity. (Over-ear headphones—whether they're from Beats, Sony, or beyond—don't usually have IP ratings, but should be able to handle a little sweat if you wipe down the earcups.)
Audio quality: This is one factor where the more you spend, the better you'll get—though the increase in quality gets nominal above $200 or so.
Active noise cancellation: Active noise cancellation (ANC) is a major boon for tuning out annoying noise. It tends to work best for consistent sounds, like background voices and loud fans, but won't do as much for clanging weight plates or dudes power-grunting through their final bench sets. Nicer headphones will pair ANC with adaptive audio settings (or transparency settings you can toggle on) that let some noises through, like conversations you're in or traffic noises while you run (so you stay safe).
What Is IP Rating?
If you've ever bought a pair of headphones, you've surely come across an IP rating, which is denoted by the letters “IP” followed by either two digits, two X's, or a combo “X” and a number. IP, or “ingress protection,” ratings are a way for a brand to denote a pair of headphones' water- and dust-resistance. The first digit denotes protection against dust and stand, with a rating between 1 and 6, and the second digit denotes water protection, which ranges between 0 and 8. If a brand hasn't tested either of those, then you'll find an “X” instead. The best rating would be an IP68, which means your headphones are fully dust- and waterproof, while lesser ratings will vary in resistance–i.e. how much exposure they can withstand and for how long, like if you can only keep them submerged in a meter for an hour—though check with the brand and its care instructions to make sure you're not subjecting your headphones to anything it can't take.
Headphones Versus Earbuds for Workouts
The great debate between headphones and earbuds rages on, even in the context of workouts. Headphones are great for those who want something tight and secure on their head, but the pressure on the cranium can get burdensome if you're wearing them for a long time—especially if your head is on the larger side. Headphones are great for working out at gyms because they signify to other gym-goers that you're in the zone and likely not able to hear them if they're asking how many sets you have left at the squat rock. On the other hand, going hard on a brutal workout while wearing headphones can lead to dreaded sweaty ears, since you're basically wearing a pair of earmuffs.
People love earbuds for their day-to-day life, and they have their place for certain people who are trying to work out. One of the biggest downfalls of earbuds is finding the right size for your ears, but a lot of brands will supply various ear tips so that you can get a customized fit and the buds won't pop out while you're doing the smallest movement. Earbuds are also more likely to have better water resistance, which means they'll be able to handle your sweatiest workouts more easily without going on the fritz.
How We Tested
To find the best headphones for working out, we've spent years (yes, literal years) running, biking, lifting, and...walking briskly, with a few dozen different pairs of Bluetooth headphones to find the ones that were best for a variety of movements. We didn't want to recommend any headphones that only delivered subpar sound quality, and fit and security were arguably the most important criteria for differentiating between the best headphones and the best ones for working out. Because sweat is almost always a result of working out, we also compared the various IP ratings of the various headphones we liked the most to make sure they wouldn't conk out just because you were doing your thing. In short, we did the heavy lifting for you, so that we may now introduce you to the best headphones for working out—ones that function so well you won’t really have to think about them at all.