Wellness
Why This Stoic Philosophy Expert Doesn’t Believe in Setting Goals
Best-selling author Ryan Holiday told GQ how he wrote 16 books with a relatively low-key schedule: “You can be a very successful, creative, artistic person and keep banker’s hours—or better.”
The Real-Life Diet of Plant-Based Nutrition Expert Simon Hill, Who Says Tofu Is Just a Flavor Vehicle
The podcaster caught up with GQ about making plant-based gains, how he programs his workouts, and why there's no winner in the great low-carb vs. low-fat debate.
The Best Prostate Massagers Will Unlock the Back Door
These toys push exactly the right button.
The Best Warm-Up and Cool-Down Routines to Get the Most Out of Your Workouts
Committing to warming up and cooling down properly is far more important than gutting out that last rep.
Meet the Man Putting the Sex into Queer Sex Ed
YouTube star Davey Wavey talked to GQ about making porn that shows connection and communication (and even has some educational value).
The Best Face Sunscreen Prevents Burns Now and Skin Damage Later
Goopy and thick no longer, the best face sunscreens are elegant and wear like skin care.
How to Live Life in Vacation Mode (Without Getting Fired)
Five ways to get the mental health benefits of travel without going anywhere.
The 10 Best Rowing Machines Will Wring You Out
All the erg-onomic equipment you need for a full-body workout.
The Real-Life Diet of Nick Offerman, Who Can't Eat Like Ron Swanson Anymore
The actor caught up with GQ about ditching bread, getting hooked on Peloton, and how he came to have his own line of Scotch whisky.
How to Get Shredded the Right Way
Dropping body fat can be a long and perilous process. Instead of relying on shortcuts, chemicals, and crash diets, why not do it correctly?
How to Deal With a Gnarly Black Runner’s Toe
It's sandal season. Podiatrists give tips on how to treat blackened toenails—and prevent them from happening at all.
Resistance Bands Versus Weights: Why You Should Add Both to Your Workout
Resistance bands are great if you’re on the go—but experts say they're a worthy addition to a session even at a well-equipped gym.
How Many Reps Is Too Many? Here's What the Experts Have to Say
Arnold Schwarzenegger does a 360-rep finisher and calisthenics warriors go until they drop—but how many reps are actually good for you? We did some heavy lifting on one of the biggest fitness quandaries.
Here's Where to Buy Sex Toys Online, From Shops We Trust
Whether you're buying your first vibrator or have a specific kink in mind, we've got the right sex toy store for you.
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3 Ways to Look Your Best on a Big Day
Got a wedding, job interview, headshot, or some other important occasion coming up? We’ve got some grooming dos and don’ts for you.
The Real-Life Diet of Aaron Judge, Who Swears by a Postgame Cold Plunge
GQ caught up with the Yankees captain to talk about how he tunes his body up in the gym, why he tends to keep his diet “bland and basic,” and his favorite NYC restaurants when he's ready to let loose.
How to Quit Your Elf Bar
There’s a new wave of companies making FDA-approved stop smoking aids for a generation as likely to be hooked on vapes as they are cigarettes.